I tried the FODMAP diet after attending a seminar in dunedin on it. I assumed i couldn't eat all food groups as i didn't have the ability to take the tests, while my symptoms weren't bad during the time i was trying it, they were no better than usual. to clarify i have crohns disease but have been in 'remission' for 6 years
but am still quite constantly unwell. which has been put down to having also got irritable bowel. while the theory and science behind FODMAPS is intriguing i found no basis that it was a one size fits all approach, I.e, garlic and onions seem to be the root of all evil under this theory and for me they are definitely not. A very restrictive diet which is hard to stick to and for me only highlighted how "different' having crohns makes me feel from time to time. Worth a try but from all that i have heard i think what ppl with colitis can and cannot eat is very highly individual.
hope that helped.
