#2136944 - 29/12/10 04:33 PM
healthy hotcakes
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Blah blah blah
Registered: 28/02/03
Posts: 15794
Loc: beachside
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just wanted to post on here bcos yuuum just made an awesome discovery
we went to friends house for a special breakfast the other day..and she's one of those 'everything' is some sort of super health food ppl...anyway i was shocked(excited) to find we were being served up pancakes...but then i saw what they were made from and i kind of went ohhhhhh stink healthy pancakes. hahahah but OMG they are the yummiest pancakes i've ever had...and they're actually not BAD for you... so here's my share: whisk 1 egg and 2tablespoons of sugar add in 3/4C rolled oats, and 3/4C milk mix sift in 1/2C flour and 2teaspoons b.powder
cook in frypan lightly buttered, sprinkly blueberries over the top b4 you flip (optional)
and if you so desire serve with a side of passionfruit yoghurt yum yum yum
they dont taste healthy or rolled oaty at all they are almost like those mcDonalds hotcakes but better - nice and creamy
ok sorry about topic...i know its not technically in the right topic...but i never use the food one some im against posting in there lol
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C 8yrs L 5.5yrs
just got BDpt1 tickets for Friday morn YAAAAAYYY
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#2136972 - 29/12/10 06:13 PM
Re: healthy hotcakes
[Re: Cadiam]
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Know it all!
Registered: 29/03/06
Posts: 30735
Loc: Cloud 9
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Ooh yummy!
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Boy - Sept 2006  MC June 2007  MC Apr 2008  Boy - Mar 2009  Girl - Dec 2010
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#2136999 - 29/12/10 07:21 PM
Re: healthy hotcakes
[Re: renz]
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Carpal tunnel
Registered: 14/06/09
Posts: 2988
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Ohhh, might try those for brekky tomorrow!! Healthy pancakes with berries  mmm actually gonna try for desert tonight! 
Edited by SUCHE (29/12/10 07:24 PM)
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DD1 13/05/02 Environmental Allergies, Anaphylactic to Rabbits!  DS1 13/04/04 Multiple Food, Environmental & Drug Allergies, Anaphylaxis DD2 10/10/07 DS2 19/02/11
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#2137064 - 29/12/10 08:50 PM
Re: healthy hotcakes
[Re: FrangipaniRose]
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Old hand
Registered: 10/12/04
Posts: 1129
Loc: North Island
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And can you make the mixture the night before (like you can do with usual pancake mixture)? Thanks - wanting to make some for brekkie tomorrow for sleep over kids! (but don't want to waste time in morning). Thanks
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Mother to 8 year old girls!
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#2137179 - 30/12/10 01:06 AM
Re: healthy hotcakes
[Re: Girls Mum]
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Blah blah blah
Registered: 28/02/03
Posts: 15794
Loc: beachside
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yes I imagine theyd be fine to make up night b4...tho i have to say they are the fastest pancakes i've ever whipped up, not much messing about in putting them together -lol and i am normally one of those ppl that use millions of dishes and spread from one end of the kitchen to the other haha...but these were simple as  . rolled oats - i just used my normal ones (Harraways rolled oats) i use for porridge, which are probably quite processed I guess - they're not the type you have to soak overnight-i.e they do go smooth and creamy in the microwave- i imagine whole unprocessed ones would be best made up and soaked over night in the mix.
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C 8yrs L 5.5yrs
just got BDpt1 tickets for Friday morn YAAAAAYYY
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#2137211 - 30/12/10 08:52 AM
Re: healthy hotcakes
[Re: Cadiam]
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Carpal tunnel
Registered: 14/06/09
Posts: 2988
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I used milk oaties for mine last night, they were the only ones I had and it was yum. I agree they were the easiest pancakes ever!! Served them with chopped banana and maple syrup, they were devine! Thanks for that Cadiam! Definitely gonna be a mainstay in my recepie book now 
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DD1 13/05/02 Environmental Allergies, Anaphylactic to Rabbits!  DS1 13/04/04 Multiple Food, Environmental & Drug Allergies, Anaphylaxis DD2 10/10/07 DS2 19/02/11
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#2137637 - 31/12/10 09:25 AM
Re: healthy hotcakes
[Re: SUCHE]
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Know it all!
Registered: 08/02/03
Posts: 30718
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Very, very nice! Very filling too. And super easy. Thanks Cadiam!
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The insanity of consumption bothers me. Talk about the opiate of the masses. It ain't religion any more. It's stuff. Why don't governments stop people from making crap? Muuuuum! to G, J & K
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#2137644 - 31/12/10 09:48 AM
Re: healthy hotcakes
[Re: Madam Chatsalot]
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Grand pooh-bah
Registered: 27/10/05
Posts: 2149
Loc: Hamilton
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Yep, we've got a recipe book with these in at home. I have also made them with no sugar, more oats, and less flour when DH was doing his low carb thing. Still super yum!
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DS1 July 2002 DS2 March 2006
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#2141851 - 09/01/11 09:30 AM
Re: healthy hotcakes
[Re: Moo-Mumma]
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Chatterbox
Registered: 06/07/05
Posts: 8945
Loc: East Auckland
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Silly question... plain flour or self raising?? Just got all the ingredients out of the cupboards!!
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AJ Nov 05
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#2141874 - 09/01/11 10:12 AM
Re: healthy hotcakes
[Re: JubJub]
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Know it all!
Registered: 08/02/03
Posts: 30718
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Plain flour  . You add BP.
_________________________
The insanity of consumption bothers me. Talk about the opiate of the masses. It ain't religion any more. It's stuff. Why don't governments stop people from making crap? Muuuuum! to G, J & K
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#2141876 - 09/01/11 10:13 AM
Re: healthy hotcakes
[Re: Madam Chatsalot]
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Chatterbox
Registered: 06/07/05
Posts: 8945
Loc: East Auckland
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Just made them... boys have hoovered them down...
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AJ Nov 05
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#2141941 - 09/01/11 01:09 PM
Re: healthy hotcakes
[Re: JubJub]
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Ancient
Registered: 30/07/04
Posts: 3996
Loc: Down in the reeds
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Oooh yummy! *saves to favourites*
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Personal assistant to Mr 8, Miss 6 and Miss 3
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#2141999 - 09/01/11 03:07 PM
Re: healthy hotcakes
[Re: Slinky Malinki]
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Grand pooh-bah
Registered: 12/02/08
Posts: 2302
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yummm, I made these with flavoured oats, and they were divine! Pity we didnt have any blueberries left when I made them...might give them a go again next week...mmm Thanks for sharing 
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Me - diabetic, coeliac  DD1 - 5 - BIG school girl DS - 3 1/2 - cheeky little monkey (Coeliac) DD - SB Jan '10 DD2 - Jan '11
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#2145696 - 15/01/11 01:37 PM
Re: healthy hotcakes
[Re: Deedz]
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Legend
Registered: 14/06/05
Posts: 6386
Loc: NZ
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Just made these altered to suit my GF and egg free family members. All Very happy and full thanks for sharing.
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#2145729 - 15/01/11 02:48 PM
Re: healthy hotcakes
[Re: Clarice]
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Carpal tunnel
Registered: 14/06/09
Posts: 2988
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Oh Clarie can you please share your GF & EF version? I have a friend who would appreciate them. I made them this morning too  YUMMMM! I've been making them also with wholemeal flour too
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DD1 13/05/02 Environmental Allergies, Anaphylactic to Rabbits!  DS1 13/04/04 Multiple Food, Environmental & Drug Allergies, Anaphylaxis DD2 10/10/07 DS2 19/02/11
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#2145772 - 15/01/11 04:29 PM
Re: healthy hotcakes
[Re: SUCHE]
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Legend
Registered: 14/06/05
Posts: 6386
Loc: NZ
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1 Table spoon oil 2 table spoons butter and 2tablespoons of sugar add in 3/4C rolled oats, and 3/4C milk mix sift in 1/2C GF flour and 2teaspoons b.powder
cook in frypan lightly buttered, sprinkly blueberries over the top b4 you flip (optional)
I used the oats as my lot can tolerate them otherwise I would just leave out the oats and put in 1/2 a cup more of the GF flour.
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#2145991 - 16/01/11 08:13 AM
Re: healthy hotcakes
[Re: Clarice]
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Blah blah blah
Registered: 09/02/06
Posts: 15381
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i made these this morning. very easy to make, but a bit gritty for my liking.
the kids ate them though.
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DS - 4.5 DD - 3
"Inspire Deeply, Expire Slowly" - Tuppence
Unless life also hands you sugar and water, your lemonade is gonna SUCK!
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#2146001 - 16/01/11 08:36 AM
Re: healthy hotcakes
[Re: handy]
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Ancient
Registered: 09/05/03
Posts: 3574
Loc: Auckland
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Handy, my fussy eaters said they were too gritty as well. I used whole oats so maybe they would bet better with the chopped up ones. I thought they were yum!
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Cath
My three boys: L 31.12.03 T 21.03.05 F 17.11.07
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