we changed M's diet completely last year - took out anything with additives and preservatives and 'flavour' in it - gave him fish oil once a day. his teacher said she noticed a slight improvement and so did my SIL... but i didn't see it? i didn't think he was calmer, just, different... like, i bought F a cranium fort thing that had foam poles.. usually i would expect M to leap around like a crazy person and maybe break it like that. instead he sat inside and sawed up four of the poles with a plastic toy picnic set knife

i was all WTF WHY WOULD YOU DO THAT?! and he was all 'oh i don't know' and i get that it is an ADHD thing (act first, think later) but it doesn't really make it any better, yanno? so he was less 'hyper' but i didn't really think he was that DIFFERENT.
also i have liked all M's teachers but i am coming to realise that when they say he is 'better' they don't mean that he is necessarily achieving better or they are assisting him to go further in the areas he is good in, just that he was less of a pain in their ass that day, which makes me a bit GRRR.
we did the connors thing as well, but i've recently had M reassessed - same thing as you vickie, cognitive ability/iq and stuff. mostly because the teacher he has refuses to advance him any at school because she thinks he has a comprehension problem and i want to be able to wave something in her face and say SEE HE IS SMARTER THAN YOU THINK SO START TEACHING HIM LIKE THAT or something.... he is dead bored in class. he is alright at most things and excels at reading, maths, and computers, but lacks the focus... like he will just get distracted and stop doing something in the middle of it, like, oh, a spelling test? or the like. which means sometimes he can score well and sometimes he scores at the bottom. he has masses of focus for things he likes but none for anything else.... and even with things that he WANTS to do (or says he wants to do) he just... can't concentrate. like, he wants to learn the drums but he doesn't practice (he spends the whole time spinning on his seat or staring at the drums off with the fairies or, i downloaded him a metronome thinking that might help his rhythm so he spends the whole time playing with the ipod... making the volume go UP, making the volume go DOWN etc etc) and at his lesson he spends most of the time rolling around on the floor instead of actually DOING anything.
it is weird, he has always been really active (not in the sports sense, just running everywhere and being twitchy etc). this year i have found that he is less 'hyper' but the inattention thing is AWFUL, like one thing decreased and that caused something else to increase. getting him to do anything makes me want to bang my head against a wall... even having a conversation with him, i will make him look at me and keep it short and then get him to repeat it back to me and half the time he will go 'uhhmm, i don't remember what you just said'. yesterday i asked him to put raffle ticket money in his bookbag- about three feet away in the lounge. money had to be in this morning... before school i am putting his lunch in his bag and i check his book bag and there is no money because he put it on the coffee table instead of his bag. i am all, FFS! if i had not checked it it would not have gone in the draw and thats ten people who would have missed out because he can't remember ONE SIMPLE INSTRUCTION for LESS THAN A MINUTE.
and then amid all the frustration he tells me that he doesn't want to go to school because he can't find anyone to play with at lunchtime and my heart totally breaks for him, because no one wants their kid to be that kid that no one else wants to be friends with because they're a bit different

anyway, the fish oils thing doesn't hurt and some people have had success with it and honestly i reckon anything is worth a try if you're not looking at medication at this point in time.